Let’s face it. Staying in shape is hard. For the vast majority of us, consistent workout routines don’t exist. Why? Because they simply … [Continue Reading]

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"What is going on in Japan, and who decided on behalf of the world population that it is okay to be using uncontrollable nuclear technology for the … [Continue Reading]

Japan-Fallout

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fitness program

How to Choose the Right Fitness Program for Your Lifestyle

April 4, 2013 By

Have you ever started a fitness program and given up on it a week later? Choosing to work out regularly is an important and likely life changing event in many people’s lives. Why not start out on the right foot and make your fitness program one that works for you and fits your lifestyle? Choose… [Continue Reading]

Food You Can Eat After Having Teeth Removed

February 23, 2013 By

Having teeth removed is something that many of us are afraid of, and in fact this fear is enough to create almost a phobia in some people of going to the dentist. This is a rather extreme reaction of course, but it is understandable when you consider just how painful it can be to have… [Continue Reading]

How to Form and Kick Habits: Make Your Habits Work for You

February 22, 2013 By

When most of us hear the word habit, we usually expect the prefix ‘bad’ in there somewhere. Habits have gotten a bad rep, and are mostly associated with smoking, nail biting, or doing worse things like drinking too much or taking drugs. However, habits, like every aspect of human behaviour, have evolved because. A habit… [Continue Reading]

Nutrition

  • Antibiotics for Healthy Animals?

    The Pew Charitable Trusts shares an infographic on the alarmingly record-high number of antibiotics used in meat and poultry production. According to the article, "the same antibiotics used to treat sick people are also given to healthy animals — in ...

  • How to Get Children Excited About Eating Healthy

    Getting children excited about healthy eating can be one of the hardest challenges for parents. Some children, no matter how hard you try, just don’t have a liking for food and turn their noses up at even the freshest fruits and vegetables. Before...

  • Is drinking alkaline water really good for you?

    So the stomach is acidic right? so you drink alkaline what is going to happen to it? If optimal ph range for water to consume is between 6.5 to 7.5 let have a look at some opinions; http://articles.mercola.com/sites/articles/archive/2010/09/11/al...

Diseases

  • Can Stress Sabotage Your Health?

    There are a lot of theories attributed to the cause of common health problems we deal with in today's busy world. Health freaks blame a fast-food obsessed nation.

  • How to Combat Leukemia Treatment Side Effects

    The side effects of leukemia treatment are many, and they can often leave one feeling physically and emotionally exhausted. Common treatments for this cancer include radiation and chemotherapy, both of which can take a toll on patients. If you or a lov...

  • CFS clients suggested to not donate blood findings

    FDA and NIH confirm ‘XMRV findings’ Original Press Release from the Netherlands Gendringen (NL) – June 22, 2010. The FDA and the NIH have independently confirmed the XMRV findings as published in Science, October last. This confirmation was i...

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