Nutrition
Eggs are they good for you?Hell yes is what i want to say, eggs are one of the most nutrient rich foods available,...
The top 5 supplements to take for optimal healthBased on our personal experience plus on recommendations of various herbalists, here...
100% Raw Food or Not?Read a great article on the journey to eating 100% raw food diet over on Raw Pleasure,...
Read More Posts From This CategoryDiseases
CFS clients suggested to not donate blood findingsFDA and NIH confirm ‘XMRV findings’ Original Press Release from the Netherlands Gendringen...
Tapped Water what are doing with bottled water?Here is the youtube to link to video we all should watch about bottled water; Read More →
Chronic Fatigue Cause Diagnosis TreatmentDr Michael Serafin has written this great article on CFS see the link below. He runs...
Read More Posts From This CategoryFitness
200-300 minutes per week exercise get healthyOk been reading about how to stay in good shape and came across this idea of spending 200-300 per minutes per week exercising. Get exercising and get your heart rate up, but so that you can still speak at the same time. If you are just starting up work your way into it, if you are into weights do more reps instead of more weight. Read More →
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