To quote Wikipedia; Chronic fatigue syndrome (CFS) is the most common name given to a variably debilitating disorder or disorders generally defined by persistent fatigue unrelated to exertion and not substantially relieved by rest, and accompanied by the presence of other specific symptoms for a minimum of six months. The disorder may also be referred… [Continue Reading]
The top 5 supplements to take for optimal health
February 7, 2010 By
Based on our personal experience plus on recommendations of various herbalists, here is our top 5 supplements to take every day. Noting of course that everyone is different and has their own special ‘requirements’ you should always consult a health practitioner before undertaking any dietary changes. For example it is recommended not take more then… [Continue Reading]