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	<title>Good Health Now</title>
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	<description>Change your life now, live in harmony with the planet and go natural.</description>
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		<title>Simple Dieting Tips</title>
		<link>http://www.goodhealth.com.au/305/weight-loss/simple-dieting-tips/</link>
		<comments>http://www.goodhealth.com.au/305/weight-loss/simple-dieting-tips/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 20:49:00 +0000</pubDate>
		<dc:creator>Guest</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[dieting tips]]></category>
		<category><![CDATA[losing weight]]></category>

		<guid isPermaLink="false">http://www.goodhealth.com.au/?p=305</guid>
		<description><![CDATA[Dieting is a subject of much frustration to most people who have ever tried to lose weight. It is tempting to look for quick, painless ways to magically melt away the excess weight, but any method that seems too good to be true always is. There is no way to avoid the hard work that is necessary if one wants to lose weight and keep it off permanently.]]></description>
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		<title>Exercise Shouldn’t Feel Hard&#8211; It Should Feel Good</title>
		<link>http://www.goodhealth.com.au/298/fitness/exercise-shouldnt-feel-hard-it-should-feel-good/</link>
		<comments>http://www.goodhealth.com.au/298/fitness/exercise-shouldnt-feel-hard-it-should-feel-good/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 19:42:09 +0000</pubDate>
		<dc:creator>Guest</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[climbing wall]]></category>
		<category><![CDATA[commercial fitness equipment]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[feel good exercise]]></category>
		<category><![CDATA[fitness equipment]]></category>

		<guid isPermaLink="false">http://www.goodhealth.com.au/?p=298</guid>
		<description><![CDATA[Let’s face it. Staying in shape is hard. For the vast majority of us, consistent workout routines don’t exist. Why? Because they simply don’t have to. Joining a fitness club, buying new running shoes, or setting arbitrary weight loss or other health goals don’t make you have to exercise either. Instead of taking a rational approach to fitness, let your ancestral brain go to work for you.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Japan&#8217;s Fukushima Catastrophe</title>
		<link>http://www.goodhealth.com.au/278/radiation/japans-fukushima-catastrophe/</link>
		<comments>http://www.goodhealth.com.au/278/radiation/japans-fukushima-catastrophe/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 10:35:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Radiation]]></category>
		<category><![CDATA[Japan's Fukushima Catastrophe]]></category>
		<category><![CDATA[Nuclear Disaster]]></category>
		<category><![CDATA[Nuclear fallout]]></category>
		<category><![CDATA[radiation]]></category>

		<guid isPermaLink="false">http://www.goodhealth.com.au/?p=278</guid>
		<description><![CDATA["What is going on in Japan,

and who decided on behalf of the world population that it is ok to be using uncontrollable nuclear technology for the sake of profit ?

there are recent reports of a proposal to evacuate 40 MILLION people from Japan to mainland China]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Healthful Benefits of Polyphenols</title>
		<link>http://www.goodhealth.com.au/271/nutrition/the-healthful-benefits-of-polyphenols/</link>
		<comments>http://www.goodhealth.com.au/271/nutrition/the-healthful-benefits-of-polyphenols/#comments</comments>
		<pubDate>Sat, 25 Feb 2012 10:32:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Benefits of Polyphenols]]></category>
		<category><![CDATA[polyphenols]]></category>

		<guid isPermaLink="false">http://www.goodhealth.com.au/?p=271</guid>
		<description><![CDATA[If you hope to remain healthy for a long time and you want to avoid cancer and heart disease and many other ailments, you need to start thinking about what you are putting into your body. The foods you eat have a drastic effect on the condition of your body and your mood.]]></description>
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		<title>Natural Remedies for Depression</title>
		<link>http://www.goodhealth.com.au/265/depression/natural-remedies-for-depression/</link>
		<comments>http://www.goodhealth.com.au/265/depression/natural-remedies-for-depression/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 09:08:10 +0000</pubDate>
		<dc:creator>Guest</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Dopamine Deficiency]]></category>
		<category><![CDATA[Endorphin Deficiency]]></category>
		<category><![CDATA[GABA deficiency]]></category>
		<category><![CDATA[Natural Remedies for Depression]]></category>
		<category><![CDATA[Serotonin Deficiency]]></category>

		<guid isPermaLink="false">http://www.goodhealth.com.au/?p=265</guid>
		<description><![CDATA[Natural remedies are some of the safest and most effective treatments for depression. Many studies show that natural remedies are as effective or more effective than prescription antidepressants, with far fewer side effects. But with so many different herbs, vitamins and other supplements available, how do you choose the best natural remedy for you? Different&#8230; <a href="http://www.goodhealth.com.au/265/depression/natural-remedies-for-depression/">[Continue Reading]</a>]]></description>
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		<title>Can Stress Sabotage Your Health?</title>
		<link>http://www.goodhealth.com.au/262/diseases/can-stress-sabotage-your-health/</link>
		<comments>http://www.goodhealth.com.au/262/diseases/can-stress-sabotage-your-health/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 20:23:01 +0000</pubDate>
		<dc:creator>Guest</dc:creator>
				<category><![CDATA[Diseases]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health problems]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.goodhealth.com.au/?p=262</guid>
		<description><![CDATA[There are a lot of theories attributed to the cause of common health problems we deal with in today's busy world. Health freaks blame a fast-food obsessed nation.]]></description>
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		<title>15 Common Causes Of Mood Swings</title>
		<link>http://www.goodhealth.com.au/239/general-health/15-common-causes-of-mood-swings/</link>
		<comments>http://www.goodhealth.com.au/239/general-health/15-common-causes-of-mood-swings/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 22:00:27 +0000</pubDate>
		<dc:creator>Guest</dc:creator>
				<category><![CDATA[General health]]></category>
		<category><![CDATA[Bipolar Disorder]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Mood Swings]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.goodhealth.com.au/?p=239</guid>
		<description><![CDATA[Many people suffer mood swings – happy one moment, sad the other, detached another moment and so on. They never seem to be able to get a hold of their moods. People will severe mood swings form undesirable attachments, demonstrate a marked suicidal tendency and are generally not productive in their personal and professional lives.&#8230; <a href="http://www.goodhealth.com.au/239/general-health/15-common-causes-of-mood-swings/">[Continue Reading]</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Multi Cuisine Healthy Eating Choices</title>
		<link>http://www.goodhealth.com.au/234/nutrition/multi-cuisine-healthy-eating-choices/</link>
		<comments>http://www.goodhealth.com.au/234/nutrition/multi-cuisine-healthy-eating-choices/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 13:41:41 +0000</pubDate>
		<dc:creator>Guest</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[good health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[staying healthy]]></category>

		<guid isPermaLink="false">http://www.goodhealth.com.au/?p=234</guid>
		<description><![CDATA[Eating healthy is the key to staying fit. Wherever you are, you can ensure that the food you order and eat is healthy and full of nutrition. Learn more about menus and how to choose healthy food from the selection that is offered to you. Cuisine About the food of the country Healthy Things to&#8230; <a href="http://www.goodhealth.com.au/234/nutrition/multi-cuisine-healthy-eating-choices/">[Continue Reading]</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>5 Reasons You Should Have Health Insurance Cover</title>
		<link>http://www.goodhealth.com.au/231/insurance/5-reasons-you-should-have-health-insurance-cover/</link>
		<comments>http://www.goodhealth.com.au/231/insurance/5-reasons-you-should-have-health-insurance-cover/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 03:18:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insurance]]></category>

		<guid isPermaLink="false">http://www.goodhealth.com.au/?p=231</guid>
		<description><![CDATA[There are plenty of little reasons you should have health insurance – you’re planning a family, your son has just taken up hockey or you’ve just taken up surfing as a new hobby. Well here are the five big reasons you should be covered by health insurance: 1 – Treatment Benefits When you have private&#8230; <a href="http://www.goodhealth.com.au/231/insurance/5-reasons-you-should-have-health-insurance-cover/">[Continue Reading]</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Combat Leukemia Treatment Side Effects</title>
		<link>http://www.goodhealth.com.au/229/diseases/how-to-combat-leukemia-treatment-side-effects/</link>
		<comments>http://www.goodhealth.com.au/229/diseases/how-to-combat-leukemia-treatment-side-effects/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 04:58:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diseases]]></category>

		<guid isPermaLink="false">http://www.goodhealth.com.au/?p=229</guid>
		<description><![CDATA[The side effects of leukemia treatment are many, and they can often leave one feeling physically and emotionally exhausted. Common treatments for this cancer include radiation and chemotherapy, both of which can take a toll on patients. If you or a loved one is undergoing leukemia treatment, here are some tips that may help you&#8230; <a href="http://www.goodhealth.com.au/229/diseases/how-to-combat-leukemia-treatment-side-effects/">[Continue Reading]</a>]]></description>
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