Good Health Now http://www.goodhealth.com.au Change your life now, live in harmony with the planet and go natural. Thu, 04 Apr 2013 00:27:47 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 How to Choose the Right Fitness Program for Your Lifestyle http://www.goodhealth.com.au/518/fitness/how-to-choose-the-right-fitness-program-for-your-lifestyle/ http://www.goodhealth.com.au/518/fitness/how-to-choose-the-right-fitness-program-for-your-lifestyle/#comments Thu, 04 Apr 2013 00:24:05 +0000 admin http://www.goodhealth.com.au/?p=518 Have you ever started a fitness program and given up on it a week later? Choosing to work out regularly is an important and likely life changing event in many people’s lives. Why not start out on the right foot and make your fitness program one that works for you and fits your lifestyle? Choose… [Continue Reading]

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]]> http://www.goodhealth.com.au/518/fitness/how-to-choose-the-right-fitness-program-for-your-lifestyle/feed/ 0 Food You Can Eat After Having Teeth Removed http://www.goodhealth.com.au/509/dental-health/food-you-can-eat-after-having-teeth-removed/ http://www.goodhealth.com.au/509/dental-health/food-you-can-eat-after-having-teeth-removed/#comments Sat, 23 Feb 2013 04:54:36 +0000 admin http://www.goodhealth.com.au/?p=509 Having teeth removed is something that many of us are afraid of, and in fact this fear is enough to create almost a phobia in some people of going to the dentist. This is a rather extreme reaction of course, but it is understandable when you consider just how painful it can be to have… [Continue Reading]

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]]> http://www.goodhealth.com.au/509/dental-health/food-you-can-eat-after-having-teeth-removed/feed/ 0 How to Form and Kick Habits: Make Your Habits Work for You http://www.goodhealth.com.au/504/general-health/how-to-form-and-kick-habits-make-your-habits-work-for-you/ http://www.goodhealth.com.au/504/general-health/how-to-form-and-kick-habits-make-your-habits-work-for-you/#comments Fri, 22 Feb 2013 04:51:54 +0000 admin http://www.goodhealth.com.au/?p=504 When most of us hear the word habit, we usually expect the prefix ‘bad’ in there somewhere. Habits have gotten a bad rep, and are mostly associated with smoking, nail biting, or doing worse things like drinking too much or taking drugs. However, habits, like every aspect of human behaviour, have evolved because. A habit… [Continue Reading]

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]]> http://www.goodhealth.com.au/504/general-health/how-to-form-and-kick-habits-make-your-habits-work-for-you/feed/ 0 Antibiotics for Healthy Animals? http://www.goodhealth.com.au/499/nutrition/antibiotics-for-healthy-animals/ http://www.goodhealth.com.au/499/nutrition/antibiotics-for-healthy-animals/#comments Mon, 11 Feb 2013 09:38:49 +0000 admin http://www.goodhealth.com.au/?p=499 The Pew Charitable Trusts shares an infographic on the alarmingly record-high number of antibiotics used in meat and poultry production. According to the article, “the same antibiotics used to treat sick people are also given to healthy animals — in much greater numbers — to make them grow faster and to compensate for overcrowded and… [Continue Reading]

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]]> http://www.goodhealth.com.au/499/nutrition/antibiotics-for-healthy-animals/feed/ 0 The Unseen Factors That Take A Toll On Your Health http://www.goodhealth.com.au/495/general-health/the-unseen-factors-that-take-a-toll-on-your-health/ http://www.goodhealth.com.au/495/general-health/the-unseen-factors-that-take-a-toll-on-your-health/#comments Thu, 07 Feb 2013 03:06:29 +0000 admin http://www.goodhealth.com.au/?p=495 When you think about improving your health and fitness, often your mind will turn to gyms, diets and other ways to strengthen your body by proactively altering your lifestyle. While this can be very effective in helping you get stronger and slimmer, in reality this is only addressing one aspect of your health. There are… [Continue Reading]

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]]> http://www.goodhealth.com.au/495/general-health/the-unseen-factors-that-take-a-toll-on-your-health/feed/ 0 Dealing with Allergies http://www.goodhealth.com.au/490/allergies/dealing-with-allergies/ http://www.goodhealth.com.au/490/allergies/dealing-with-allergies/#comments Thu, 24 Jan 2013 01:10:22 +0000 admin http://www.goodhealth.com.au/?p=490 Allergies, whether to food or to other substances that are present in our daily lives, seem to be becoming more and more common. Allergic reactions occur when our immune systems attack substances which are not truly a threat, causing a variety of symptoms which range from mild itchiness to life-threatening asphyxia. Older people may note… [Continue Reading]

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]]> http://www.goodhealth.com.au/490/allergies/dealing-with-allergies/feed/ 0 Getting Your Kids to Enjoy Fitness http://www.goodhealth.com.au/484/kids/getting-your-kids-to-enjoy-fitness/ http://www.goodhealth.com.au/484/kids/getting-your-kids-to-enjoy-fitness/#comments Fri, 18 Jan 2013 00:46:33 +0000 admin http://www.goodhealth.com.au/?p=484 If you are a parent, then caring for your children is of paramount concern. There is a lot of attention right now being given to what kids are eating and the prevention and treatment of childhood obesity. Just as important as what our kids eat though is their level of physical activity. Fitness is every… [Continue Reading]

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]]> http://www.goodhealth.com.au/484/kids/getting-your-kids-to-enjoy-fitness/feed/ 0 Don’t Forget Your Good Manners: 6 Personal Hygiene Rules To Follow http://www.goodhealth.com.au/480/mens-health/dont-forget-your-good-manners-6-personal-hygiene-rules-to-follow/ http://www.goodhealth.com.au/480/mens-health/dont-forget-your-good-manners-6-personal-hygiene-rules-to-follow/#comments Mon, 14 Jan 2013 03:26:39 +0000 admin http://www.goodhealth.com.au/?p=480 How many people do you know who do not seem to make an effort on anything, not even themselves? It is almost as if they stop caring about themselves. Their personal hygiene goes out the window and they do not care what anyone else thinks of them. This is one end of the spectrum; the… [Continue Reading]

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]]> http://www.goodhealth.com.au/480/mens-health/dont-forget-your-good-manners-6-personal-hygiene-rules-to-follow/feed/ 0 Losing Weight the Healthy Way http://www.goodhealth.com.au/463/weight-loss/losing-weight-the-healthy-way/ http://www.goodhealth.com.au/463/weight-loss/losing-weight-the-healthy-way/#comments Tue, 11 Dec 2012 00:15:05 +0000 admin http://www.goodhealth.com.au/?p=463 The most effective way to lose weight is through healthy weight loss. Crash diets don’t work and on the slim chance that they do, their effects are only short-term. Plus these types of weight loss programs may harm your health. So if you’re thinking of losing that unwanted fat, the way to do it is… [Continue Reading]

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]]> http://www.goodhealth.com.au/463/weight-loss/losing-weight-the-healthy-way/feed/ 0 Top 10 Dental Health Mistakes http://www.goodhealth.com.au/457/general-health/top-10-dental-health-mistakes/ http://www.goodhealth.com.au/457/general-health/top-10-dental-health-mistakes/#comments Fri, 07 Dec 2012 09:20:31 +0000 admin http://www.goodhealth.com.au/?p=457 It’s important to look after your teeth. Despite this fact, not everybody does so. Some people either have little or wrong information, while others just get a little lazy sometimes. Either way, if this is continued, the result is usually the same: permanent damage to their smile. If you don’t want this to happen to… [Continue Reading]

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