Let’s face it. Staying in shape is hard. For the vast majority of us, consistent workout routines don’t exist. Why? Because they simply don’t … [Continue Reading]

"What is going on in Japan, and who decided on behalf of the world population that it is okay to be using uncontrollable nuclear technology for the … [Continue Reading]

Featured Post

How A Healthy Diet Can Aid In Physiotherapy

September 11, 2015 By

As most athletes and even exercise buffs would know, injuries are part and parcel of any strenuous activity. Although injuries are commonplace, it can bring about quite a bit of stress as injuries would entail therapy. Those suffering from injuries would often be immobilized for a period of time. At the worst scenario, surgery would […]

How Diet and Nutrition Can Affect Cancer

June 24, 2013 By

Cancer is a scary word for everyone who encounters it. Whether you are personally affected by it, or if you know someone who has been diagnosed, dealing with it can be an incredibly stressful and anxiety-ridden time. Still, it is important to remember that cancer is not a death sentence as it was used to […]

How to Choose the Right Fitness Program for Your Lifestyle

April 4, 2013 By

Have you ever started a fitness program and given up on it a week later? Choosing to work out regularly is an important and likely life changing event in many people’s lives. Why not start out on the right foot and make your fitness program one that works for you and fits your lifestyle? Choose […]

Food You Can Eat After Having Teeth Removed

February 23, 2013 By

Having teeth removed is something that many of us are afraid of, and in fact this fear is enough to create almost a phobia in some people of going to the dentist. This is a rather extreme reaction of course, but it is understandable when you consider just how painful it can be to have […]

How to Form and Kick Habits: Make Your Habits Work for You

February 22, 2013 By

When most of us hear the word habit, we usually expect the prefix ‘bad’ in there somewhere. Habits have gotten a bad rep, and are mostly associated with smoking, nail biting, or doing worse things like drinking too much or taking drugs. However, habits, like every aspect of human behaviour, have evolved because. A habit […]

Nutrition

  • How A Healthy Diet Can Aid In Physiotherapy
    As most athletes and even exercise buffs would know, injuries are part and parcel of any strenuous activity. Although injuries are commonplace, it can bring about quite a bit of stress as injuries would entail therapy. Those suffering from injuries would often be immobilized for a period of time. At the worst scenario, surgery would ...
  • How Diet and Nutrition Can Affect Cancer
    Cancer is a scary word for everyone who encounters it. Whether you are personally affected by it, or if you know someone who has been diagnosed, dealing with it can be an incredibly stressful and anxiety-ridden time. Still, it is important to remember that cancer is not a death sentence as it was used to ...
  • Antibiotics for Healthy Animals?
    The Pew Charitable Trusts shares an infographic on the alarmingly record-high number of antibiotics used in meat and poultry production. According to the article, “the same antibiotics used to treat sick people are also given to healthy animals — in much greater numbers — to make them grow faster and to compensate for overcrowded and ...

Diseases

  • Can Stress Sabotage Your Health?
    There are a lot of theories attributed to the cause of common health problems we deal with in today’s busy world. Health freaks blame a fast-food obsessed nation.
  • How to Combat Leukemia Treatment Side Effects
    The side effects of leukemia treatment are many, and they can often leave one feeling physically and emotionally exhausted. Common treatments for this cancer include radiation and chemotherapy, both of which can take a toll on patients. If you or a loved one is undergoing leukemia treatment, here are some tips that may help you ...
  • CFS clients suggested to not donate blood findings
    FDA and NIH confirm ‘XMRV findings’ Original Press Release from the Netherlands Gendringen (NL) – June 22, 2010. The FDA and the NIH have independently confirmed the XMRV findings as published in Science, October last. This confirmation was issued by Dr. Harvey Alter of the NIH during a closed workshop on blood transfusion held on May 26-27 ...