100% Raw Food or Not?

Read a great article on the journey to eating 100% raw food diet over on Raw Pleasure, check it out, for a fun read on the topic; http://www.raw-pleasure.com.au/Articles/to-be-or-not-to-be-100-raw Getting from a mainly cooked diet to a 100% raw diet is a big leap and will take time, big questions remain as to how good this is for you.