Will Losing Weight Make Me Happier?

Absolutely not!  Losing weight will not make you happier.  How can a person whose business it is to coach people in losing weight and creating a new mindset blueprint for sustainable success and results be saying this?  Is she trying to kill her business?  Send people elsewhere? No, I am here to be as honest […]

Simple Dieting Tips

Dieting is a subject of much frustration to most people who have ever tried to lose weight. It is tempting to look for quick, painless ways to magically melt away the excess weight, but any method that seems too good to be true always is. There is no way to avoid the hard work that is necessary if one wants to lose weight and keep it off permanently.